20 July 2011

Shredded Chicken - Shortcut

Here's a great way to cook up chicken to use in a recipe that calls for shredded or cubed chicken.  It won't heat up the kitchen and although it takes hours in the crockpot, just minutes to shred or cut.  Ready?
Here's what you'll need....

crockpot on high

 
3 cups of chicken stock


I use this chicken soup base from Penzeys - it is stored in the fridge with a year shelf life and it's much more economical (and tastier) than chicken stock (I use the beef base too)

this is what it looks like - it's a paste


6 chicken breasts
And the simple steps....
while the crockpot is heating up, heat up your stock in the microwave so that it's hot - add to the crockpot

salt and pepper both sides of the chicken breasts

lightly saute chicken breasts (don't brown, just cook on both sides to sear in flavor and get the cooking process started)

add chicken partially cooked chicken breasts to crockpot


cook on high for 2 hours and turn down to low for 3 more hours

Then, take the chicken breasts out of the broth one at a time to shred - use two forks and pull the meat in opposite directions

add a chicken breast on top of the shredded meat and shred

this is a huge bowl of 6 shredded chicken breasts - shredding actually stretches the chicken a bit, so you should get a little more bang for your buck

I used 4 chicken breasts for a recipe for that night, and then two shredded chicken breasts went in the freezer for later.
What can you use shredded chicken for?
tacos, enchiladas, chicken salad, casseroles....

Feel free to add your ideas in the comments!

14 comments:

  1. Looks good. I use shredded chicken in everything you mentioned. I also then use my Bosch mixer with cookie dough paddles to shred my chicken for me. It may work in a kitchen aid too but I don't have one to try it.

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  2. I've always wanted to use the Crock to do this but wasn't sure how exactly. Thanks for posting this.

    I have a subscription to E-mealz.com and cooked shredded or cubed chicken is often an ingredient in their recipes.

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  3. Oh, I won the $50 Clean Mama giveaway through Positively Splendid. I wasn't sure if it was coming from you or PS but I haven't heard anything since I being asked to provide my email address. It's not rush, I just want to make sure it didn't get trapped in my spam filter and who would be sending it so I can check my spam filter. Thanks in advance!

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  4. Congrats Jodi! I emailed you, but it must have been trapped in your spam filter. Email me:
    clean.mama@yahoo.com
    and let me know what you'd like for your $50 gc and I'll send it your way!
    xo, Becky

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  5. I use it in Poppy Seed Chicken Casserole, Grilled Chicken Sandwiches (I use it like tuna), and in Chicken Crescent Roll-ups.

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  6. Also I wanted to add that in the past I have basically boiled chicken breasts. It smells awful and ends up flavorless. This is a much better way!

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  7. Michelle-
    I totally agree - boiled chicken is just so yucky and flavorless. And the smell!

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  8. Are you able to do this with the split breasts with the bone in? That's what I boil to use for shredded chicken recipes. Thanks!!

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  9. Hi Sonia-
    Any type chicken pieces would work - the 5 hour cooking time would be right too:)

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  10. Ick, that's what I figured happend. Gotta love spam filters. Filters the stuff I want and lets the junk I don't want in. Go figure. :P

    I didn't think I could check my spam filter from my phone but I was wrong. I see it! Thanks Becky! I'll email you. :D

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  11. thanks for this!! shredding chicken is such a pain. i will try this out for sure!

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  12. I do this all the time for lots of recipes. Thanks for the tip about Penzey's. I'm going to get some because I never have chicken stock in the pantry and I bet it will take the flavor of the chicken up a notch (from the water than I usually use)!

    Pegg

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  13. Thanks for the idea! Will try this for sure!

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  14. Take this recipe to the next level: shred the chicken breasts (after cooked with this method) with your KitchenAid mixer. Use the paddle attachment on low speed for 20 seconds -- amazing!

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